Gawar Fali Bateta

 Gawar Fali Bateta

Samagri

Gawar Fali Bateta ke liye:

• 250 gram gawar fali, kati hui
• 2 madhyam aloo, kaate hue
• 2 bade chamach tel (vanaspati ya sarson ka)
• 1 chamach jeera
• 1 bada pyaz, bareek kata hua
• 2 hari mirch, cheeri hui
• 1 bada chamach adrak-lahsun ka paste
• 1 chamach haldi powder
• 1 chamach lal mirch powder (swaad anusar)
• 1 chamach dhaniya powder
• Namak swaad anusar
• Sajane ke liye taja hara dhaniya (optional)

Banane ke Charan

1. Sabziyan Tayyar Karein:

• Gawar fali ko dhokar 1 inch ke tukdon mein kaat lein.
• Aloo ko chheelkar chhote cubes mein kaat lein.

2. Gawar Fali Aur Aloo Pakayein:

1. Ek bade pan mein madhyam aanch par tel garam karein.
2. Jeera daalein aur ise chhatakne dein.
3. Kati hui pyaz daal kar sunaahra bhura hone tak bhunain.
4. Adrak-lahsun ka paste aur hari mirch daal kar, khushboo aane tak kuch minute pakayein.

3. Masale Aur Aloo Dalein:

1. Haldi powder, lal mirch powder, dhaniya powder, aur namak milayein. Achhe se milayein.
2. Diced aloo daalein aur lagbhag 5 minute tak pakayein, kabhi-kabhi chalate rahein.

4. Gawar Fali Dalein:

1. Ab kati hui gawar fali ko pan mein daalein. Aloo aur masalon ke saath achhe se milayein.
2. Pan ko dhak kar kam aanch par 15-20 minute tak pakne dein, kabhi-kabhi chalate rahein, jab tak gawar fali aur aloo naram na ho jayein.

5. Sajana Aur Parosna:

• Jab pak jaye, toh swaad check karein aur zarurat anusar samayojit karein.
• Parosne se pehle taja hara dhaniya se saja lein.